Don’t sext someone you don’t want to have sex with. It’s a really bad idea and can lead to all sorts of complications. Sure, it might seem like a harmless thing when you’re texting back and forth with someone, but there are many ways that sexting can go wrong if not handled properly. In this post, we will discuss how to stop sex-texting and the risks involved for adults who sex-text.
Set Boundaries
To get rid of your sexting addiction, set boundaries on how you choose to spend your time. Make it a rule that you won’t sext. If you’re at work, don’t think about doing it during your break. A common deterrent for some is to tell themselves they have a better reason to focus on life.
If you keep sending them despite how much you feel you shouldn’t be doing it, there is likely something deep inside of you that feels like you need to stop but cannot. Instead of trying to fight this urge, figure out why it’s happening and what purpose it serves in your life.
Stop Yourself Immediately
When you catch yourself thinking about sending a sext, stop yourself right away. Figure out what is distracting you and remove whatever object is causing your thoughts to drift toward sexting. For example, if you tend to sext while watching TV, perhaps try to at least tune into something more productive and engaging.
Find a Distraction To Take Your Mind Off of Sexting
Sexting is frequently done as a way of relieving boredom or stress. If you want to stop, find better ways of dealing with these problems so you don’t have to go about texting people sexually explicit messages. Seeking help from a therapist can not only fix the problem but also improve your emotional health so you do not have to choose to sext to relieve stress.
Seek Help From a Friend or Family Member
Not only can a loved one help you stay on track, but talking to them about what’s going on in your life will be good for the relationship as well. If this person is not someone who will take your problem seriously, seek out other people who you trust and would be willing to listen without judgment. it could just be those close to you who are there to lend a helping hand.
Limit Conversations On Social Media Sites Like Snapchat
To recover from a sexting relationship, you must limit your conversations on almost all social media sites. This will make it easier to resist the temptation of looking at nudes and gain a bit of tolerance for adult material. The most common platforms that should be restricted are Snapchat and Kik, as these are the most commonly used applications for sexting.
Avoid or Quit Looking at Nudes Altogether
You must avoid or quit looking at nudes if you are having trouble viewing them in moderation. By limiting conversations on social media sites, you will be less likely to seek out and view illicit content. You may also want to consider telling friends and family about what you’re going through as they can provide further support during your recovery.
Consider Seeking Professional Help
If you cannot recover on your own or with the help of others, consider seeking professional help. Professional assistance is available in many forms, including therapy and support groups. You can also consider joining online communities to talk about your sexting addiction anonymously. The important thing is to get back in control of your life so that you can fix it one step at a time.
Stop Sending Explicit Photos and Messages
If you’re serious about getting rid of sexting from your life, the number one thing you can do is to stop sending and receiving explicit messages and photos of any kind. The only way to get rid of it is to avoid all triggers, so any action that perpetuates this behavior should be eliminated. If sexting has made you feel uncomfortable before, feeling awkward when receiving these types of messages is a clear sign that you’re not enjoying it and could be harmful to both yourself and whomever you choose to sext with.
This issue may seem innocent enough when you are young and inexperienced enough not to realize how quickly emotions can change, But even when someone admits they’re not comfortable with sending explicit pictures or messages, many will continue to do so.
While the person you are communicating with may be truly not bothered by sending or receiving these types of messages, if they’re currently in a relationship, there could be underlying concerns that would cause them to feel better about themselves while sending sexts.
If someone doesn’t want to send you sexts or is not comfortable receiving them from you, this should be a clear indicator that continuing to send these types of messages is a bad idea.
The only way to get rid of sexting for good is by eliminating the behavior from your life. It’s a proven fact that sexting can get more aggressive over time as you get used to it.
Sexting Can Harm Your Mental Health
Most adults don’t realize the negative psychological effects sexting can have on teenagers. This has become a problem among teenagers lately and has led them to be more comfortable with sending and receiving naked pictures of themselves. This is a problem as it is normalizing the behavior of sexting at younger ages, which studies show is very dangerous. Sexting has become normalized among teenagers and they do not realize how serious it can be until later on in life when they find it difficult to recover from it.
Teens mostly send these types of messages to their significant others or friends that they feel comfortable with one another. Unfortunately, it has led some young adults into taking relationships further than they should have by sending more intimate photos of themselves to each other. This happens with both boys and girls who send these images but sometimes girls take advantage of the situation if she’s the one sending them to somebody they either don’t know or someone who is an ex.
This has become a common practice among teenagers because of their childlike curiosity what could be so bad about it? Other teens are more open with these photos being sent around because some teens just do not care. Some might argue that this isn’t a big deal, but if both people in the relationship are underage, there can be serious consequences down the line.
If you’re caught with these images on your phone while under 18 years old then technically you could get in trouble by the law even though you’re innocent. The law sees what happened as unethical behavior among underage children trying to act like adults.
Understand the Risks of Sexting
Most people underestimate the risks of sexting and do not understand that sharing such images can hurt their future. If an image is posted on social media sites like Facebook, it is likely to spread quickly across many other sites too – even after you delete it! This puts your friends at risk of having their privacy invaded by the distribution of those images. There may also be serious consequences for your family and friends.
If proven guilty of a serious offense, you could face harsh penalties including time in jail, heavy fines and even being put on the sex offender registry. Even if the images were not originally shared with others or produced by yourself, they can still be seen as an invasion of privacy.
Final Thoughts
It is never too late to overcome a sexting addiction. A variety of resources are available for people who need help. Never forget that you’re never alone; there are people all over the world who are also struggling with the same issue. Feel free to read more of our informative posts on topics related to sexting on our blog.
